Elevate your massage with the soothing warmth of hot stones. Simply request this luxurious add-on when booking your session!
Couples Massage
Swedish Massage
Deep Tissue Massage
Sports Massage
Lomi Lomi Massage
Deep Lomi Lomi
Prenatal Massage
Therapeutic Massage
Aloha Massage
Bridal Services
Endless Lomi
Rolfing
Structural Integration
Myofascial Release
Craniosacral Therapy
Thai Massage
Chi Nei Tsang
Shiatsu
Our Aloha Massage is an indulgence that will be delivered by one of our therapists trained in the "body-mind-heart" connection and advanced therapeutic skills to nurture you into a greater state of well-being. In this style of massage your therapist will intuitively address any imbalances in your body, mind, or heart using a combination of deep therapeutic touch, intuition, and awareness-centered presence.
Starting from the day of our birth, our body/mind develops automatic reflexes designed to protect us from harm in crisis. Repeated triggering of these reflexes over time, either by physical or emotional events, will lead to the development of holding patterns in the muscles which can cause chronic tension, pain, and even postural misalignments.
By bringing conscious presence to these places, we invite the mind to reassess whether the stimulus that caused the holding pattern is still present. This allows you to release, shift, or let go of unconscious tensions, which creates an opportunity for healing that includes and transcends the simple relief of relaxation in the moment.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Let's be real - getting married, even to Prince Charming, is a stressful event! Imagine what it would be like if one of your most powerful memories of that special day or the honeymoon is how tense you were. We can help you guarantee that won't be the case. Our therapists will come to you, wherever that is on Kaua'i, and massage you into blissful relaxation so you can look and feel your best during your wedding and honeymoon.
You're counting on your bridesmaids to help pull-off one of the most important days of your life and it's a simple fact that nobody performs at their best when they're tense and stressed. That's why we offer Bridal Massage packages at your location whether it's in Waimea, Po'ipu, Lihu'e, Kapa'a, Princeville or Hanalei. With Kaua'i's largest collection of expert massage therapists, we are uniquely able to serve large groups and celebratory parties such as Bridesmaids. Even better, we offer sequential massage discounts for large massage parties.
The term "Bridal Party" can mean a lot of things but we're thinking in terms of your new in-laws. It's so common to have rough patches with in-laws that it's become cliché, but it doesn't have to be that way! It doesn't matter how well you get along with your new mother-in-law, the relationship will improve when she's had a massage from one of our expert therapists. In fact, there may be no better way to start your 'Happily Ever After' than with massages for the bride and groom and the parents.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Chi Nei Tsang is a Chinese treatment of the viscera (internal organs) that aims to regulate and improve the flow of Chi (vital energy - also spelled 'qi') within the body in order to improve the overall health of the client. Chi Nei Tsang involves the application of Chi-Gung in the manual treatment of the viscera (Nei-Tsang) and the deepest internal structures of the body. The quality of health can be evaluated by checking the movement of the Chi in each of the organ systems, according to their corresponding elemental force, on different places along their meridians.
This style involves massage and energy manipulation of the deepest internal structures of the body and can be both powerful and profound in its effects. It is typically considered a medical massage rather than a relaxation treatment. Chi Nei Tsang provides an appreciation for what is natural and naturally life-sustaining, with the holistic intention of promoting balance and harmony within.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
What better way to begin your Kaua'i vacation than with a couples massage ? Enjoy a relaxing experience with your partner, where both of you can indulge in the massage style of your choice simultaneously. All our expert massages are also available as couples massages, so you can enjoy your time with your partner even more.
For those with limited space or children, we also offer sequential massages, where one therapist provides back-to-back sessions for each partner. Look out for this option when you're ready to book.
We're here to provide the perfect experience at your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Life expresses itself as motion. At a deep level of our physiological functioning all healthy, living tissues subtly "breathe" with the motion of life - a phenomenon that produces rhythmic impulses which can be palpated by sensitive hands.
Craniosacral Therapy is one of the most subtle and gentle types of massage available. Your therapist will use light touch and subtle energy work to release and unwind holdings and blockages so your vital life energy can express itself more freely.
During the course of our lives our bodies become patterned, shaped and conditioned according to how we are able to deal with any stresses or traumas. If stresses or traumas are overwhelming, they become locked in the body as sites of inertia - until such a time as we are able to allow them to be processed and released.
Craniosacral Therapists use extremely gentle holds to unwind and release subtle energetic blockages within your body and so enhance your own self-healing capabilities. It is extremely gentle and suitable for people of all ages including babies, children, and the elderly.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Deep Tissue massage is designed to relieve severe tension in muscles, connective tissue, and fascia (Fascia is a connective tissue that surrounds and supports the body's organs, muscles, bones, and nerve fibers. It's made up of collagen and other proteins, and can be thought of as a web-like structure that covers the entire body). Your Deep Tissue massage therapist will use strong pressure combined with a dedicated set of techniques and therapeutic strokes to relieve deep or chronic tension. The result of these techniques is the separation and removal of adhesions and the lengthening and spreading of muscle tissue to release chronic tension. If your day-job involves sitting at a desk, or heavy lifting, then this style of massage is a dream come true!
Deep Tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes and construction workers), and patients who have sustained physical injury.
Deep Tissue massage is an excellent therapy for treating musculoskeletal disorders and complaints. The sessions are often quite intense as a result of the deliberate, focused work.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Think about it: Ancient Hawaiians were strong! They walked these precipitous mountains and swam in this powerful ocean from childhood, and developed the stength in their bodies to handle the extreme conditions of this beautiful yet rugged jungle paradise.
Lomi Lomi is traditional Hawaiian massage, which was developed through centuries to work on the athletic physique of native Hawaiians. It uses long, smooth, rhythmic strokes that work deeper and deeper into the muscles as they start to relax, which lulls the body into a state of deep relaxation. Once the body relaxes and the surface tension is released, the deeper muscles are accessible for gentle yet thorough therapeutic work.
Lomi Lomi is sacred work performed with the open heart of Aloha. Deep Lomi Lomi massage is designed to "turn the body's ropes into ribbons" for deep therapeutic work that promotes the free and abundant flow of life energy.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Treat yourself to the ancient, traditional art of Hawaiian lomi lomi massage . Lomi Lomi is sacred work performed with the open heart of Aloha, whose deeper meaning is "the joyful sharing of life energy in the present." Your massage therapist first establishes sacred space, and then uses Hula, breathwork, and long, flowing strokes to totally nurture your body, enabling you to relax, give in and simply be.
The wave-like, flowing nature of lomi lomi is rhythmic and intuitive. Lomi Lomi massage makes your body soft, "turning the ropes into ribbons", which promotes the free and abundant flow of life energy.
Lomi Lomi massage works with the vibration of prayer, sacred sound and Aloha 'Aina (love of the land) to nurture you and bring you into resonance with your surroundings, optimal health and well-being.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Adding hot stones to your massage is a deeply relaxing treatment that uses smooth, heated stones to warm and soften tight muscles. The heat from the stones enhances circulation and calms the nervous system, allowing your therapist to work more effectively in releasing tension and promoting deep relaxation. The stones may be placed on key points of your body or used as an extension of the therapist's hands to deliver soothing, therapeutic pressure.
We're excited to offer you this luxurious experience at your convenience. To add hot stones to your massage session, call us at (808) 635-2789 or make a note when booking your session. Book Now
Treat yourself to the ancient, traditional art of Hawaiian Lomi Lomi massage. Lomi Lomi is a wonderful style of massage that uses long, smooth, flowing strokes to relax your muscles. As your muscles relax, your expert Lomi Lomi massage therapist will work deeper and deeper into them for maximal therapeutic benefit.
The wave-like, flowing nature of Lomi Lomi is rhythmic and intuitive. Lomi Lomi massage makes your body soft, "turning the ropes into ribbons", which promotes the free and abundant flow of life energy.
Lomi Lomi massage works with the vibration of prayer and Aloha to nurture you and bring you into relaxed resonance with the joyful beauty of Kaua'i and your own optimal health and well-being. For those who like Deeper massage, we also offer Deep Lomi Lomi massage.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Myofascial Release is a strong yet gentle form of Deep Tissue Massage which focuses on breaking up adhesions, scar tissue, and inappropriate bindings within the body. When done properly it is rarely painful, although a burning sensation may accompany certain moves. You may be asked to engage in active movements such as pointing your toes or spreading your fingers to assist with the process, and your therapist may stretch parts of your body (such as your shoulders) while applying pressure nearby to help break apart stuck fascia.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
What better way to nurture yourself and your growing baby than with a nice, relaxing massage? While a woman is pregnant her body undergoes enormous physical changes. These can cause stress and/or discomfort to the mother. Prenatal Massage is a wonderful way to address many of these discomforts, as well as promote a sense of health and well-being.
Benefits that a mother may experience:
Our prenatal masseuses are practicing doulas who specialize in massaging babies, pregnant, and postpartum women.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Rolfing is a deep-tissue massage which uses strong pressure to relieve patterns of stress and impaired body functioning due to injuries and habitual patterns of movement or posture. In Rolfing, your expert massage therapist uses their advanced knowledge of anatomy and physiology to lengthen, spread, and differentiate your muscles to relieve tightness and adhesions, and bring better alignment to your body.
Our master Rolfer carries the impeccable lineage of Ida Rolf via Emmett Hutchins, for whom he spent many years as a teaching assistant here on Kaua'i. We also have other excellent Rolfers who provide services from Princeville to Po'ipu, Hanalei to Lihu'e.
Many of the strokes used in Rolfing involve active client participation such as reaching and stretching during the massage to help break up adhesions and differentiate the muscles involved. Rolfing sessions vary in duration from 60 - 80 minutes according to your exact physical needs.
Because of the highly specialized nature of Rolfing, advance reservations are highly recommended.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Shiatsu is a Japanese style of massage which uses acupressure, stretches, and other massage techniques to help people relax and cope with issues such as stress, muscle pain, and conditions attributable to imbalances in the internal flow of vital life energy.
Shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or Qi (pronounced "chē") through the body.
Our skilled Shiatsu therapists use a variety of manual techniques, including pressure, kneading, soothing, tapping, and stretching to access the vital Qi of the body. In the case where the client's energy is low or deficient, the practitioner uses specific techniques to enhance and vitalize the Qi. When the client is over-stressed, wound-up, or anxious, the practitioner employs techniques to disperse the "excess" energy. In this way, the Qi is regulated.
Shiatsu is a non-invasive therapy that may help reduce stress and contribute to overall well-being. Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Whether you've just hiked one of Kaua'i's many extreme trails, run a marathon, or boated around the Na Pali coast, recuperating with a therapeutic Sports Massage can be a great way to relax and recover. Our Sports Massage specialists are highly trained in therapeutic techniques for recovery and relaxation, as well as injury prevention and rehabilitation.
Although Sports Massage was designed for athletes, it is useful for anyone with chronic pain, injury or range-of-motion issues.
Sports Massage will help you, whether you're an athlete or not, prepare your body for optimal performance, recover after a big event, and function well during training. Sports Massage emphasizes prevention and healing of injuries to the muscles and tendons.
You don't have to be in the Olympics to benefit from Sports Massage. Sports Massage is also good for people with many types of injuries, chronic pain or restricted range of motion. Your massage therapist generally concentrates on specific problem areas, such as sore neck & shoulders, tight IT band, lower back pain, etc.
There are four types of Sports Massages:
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Structural Integration is a deep-tissue massage which uses strong pressure to relieve patterns of stress and impaired body functioning due to injuries and habitual patterns of movement or posture. In Structural Integration, your massage therapist uses their advanced knowledge of anatomy and physiology to lengthen, spread, and differentiate your muscles to relieve tightness, adhesions, and bring better alignment to your body.
Structural Integration practitioners use their advanced knowledge of anatomy, physiology, and kinesiology to work on scars, holding patterns, and chronic muscle tensions with the goal of long-term physiological and structural improvement. In other words, the goal is to heal long-term alignment problems you carry with you.
Many of the strokes used in Structural Integration, as with Rolfing, involve active client participation such as reaching and stretching during the massage to help break up adhesions and differentiate the muscles involved. Structural Integration sessions vary in duration from 60 to 80 minutes according to your exact physical needs.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Swedish Massage is the most commonly offered and best-known type of massage. If this is your first time receiving a massage from Aloha Massage Kaua'i, Swedish Massage is the perfect place to start.
The goal of Swedish Massage is to relax your entire body. During Swedish Massage, your massage therapist uses organic, all-natural massage oils to facilitate long, smooth, gliding strokes towards your heart. Additional techniques may include circular strokes, firm kneading, percussion-like tapping, and bending and stretching.
Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and lymphatic drainage. It also stretches the ligaments and tendons, keeping them supple and pliable.
Swedish massage feels good, is relaxing and invigorating. It stimulates the skin and nervous system and soothes the nerves. It reduces stress, both emotional and physical, and is a delightful way to relax for greater enjoyment of your entire vacation.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Thai massage is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia. The receiver may be positioned in a variety of yoga-like positions during the course of the massage while deep static or rhythmic pressures are applied.
For Thai massage, wear loose, comfortable clothing that you will keep on during your massage as your therapist moves your body into a variety of yoga-like postures while applying deep, static pressure using their hands, feet, and forearms. Expect to be stretched in new directions... The massage generally follows the Sen lines on the body, somewhat analogous to meridians or channels and Indian nadis.
A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and arching the recipient into bhujangasana (or cobra position). There is a standard procedure and rhythm to the massage, which the practitioner will adjust to fit each individual client.
The true practice of the art of healing in traditional nuad boran (thai massage) is the compassionate intent of the healer. The Buddhist spiritual practices associated with thai massage cultivate humility, awareness, and concentration in the healer designed to bring the practitioner to a deeper level of awareness of herself and the client. This compassionate state of being is termed "metta", which usually translates as "loving kindness".
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now
Therapeutic Massage is ideal for you if you're suffering from specific issues that you'd like worked on, such as a tweaked neck or back, sciatica, shoulder problems, plantar fasciitis, tennis elbow, or any other issue/injury affecting your range of motion, health, or well-being.
All types of massage can be therapeutic, according to the skill level and intent of the practitioner. Different types of massage are generally indicated for different types of problems. For example, Swedish Massage is excellent for lymphatic circulation and drainage whereas myofascial release is generally preferred for addressing range of motion issues and scar tissue bindings (adhesions).
What do you want to achieve with your massage? If you have a specific issue that you would like addressed, such as sciatica, shoulder problems, plantar fasciitis, tennis elbow, or a tweaked neck or back, then a therapeutic massage may be an ideal choice for you. Please just let us know the general nature of the problem when you reserve your massage so we can connect you with a therapeutic specialist who has expertise with that particular issue. Due to the specific nature of this type of massage therapy, advance reservations are highly recommended for best results.
We're looking forward to serving you at the time and place of your convenience. Call us at (808) 635-2789 or click the button to get started. Book Now